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27 September 2026
Are sleep wearables helping or hindering your sleep?
Getting enough sleep can be hard. Whether you’re a young student juggling study and work - or a parent, well… parenting… A lack of sleep doesn’t discriminate.
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15 July 2026
You need to be sun safe this winter – here’s why
Winter on the Sunshine Coast is hard to beat. Crisp mornings, sunshine and blue skies make it the perfect time to get outdoors. But don't let the cooler temperatures fool you. Our winters are forgiving. Our sun isn't.
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03 December 2025
Dental Anxiety? You’re not alone, here’s how we can help!
Let’s be real: visiting the dentist can be a little scary for a lot of people. If the thought of sitting in the dental chair makes your heart race, you’re definitely not alone.