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30 April 2025
Working out in winter is elite – and you can’t change my mind
The morning is crisp, you’re snuggled up in bed, and your alarm goes off. You could snooze. Or you could get up and invest in your physical and mental wellbeing.
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19 March 2025
Sunshine Coast birth stories: twins Eleanor and Xavier
To mark Multiple Birth Awareness Week, Sunshine Coast Health is excited to introduce you to twins Eleanor and Xavier, who were born last Monday March 10!
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15 November 2024
5 steps to a Schoolies week you won’t forget
Finishing school for good deserves some solid celebrations. With so much excitement to get caught up in, here’s some hot tips from our Trauma Service and Sexual Health team to stay safe and healthy. Your adult life starts now, so start it strong