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27 September 2026
Are sleep wearables helping or hindering your sleep?
Getting enough sleep can be hard. Whether you’re a young student juggling study and work - or a parent, well… parenting… A lack of sleep doesn’t discriminate.
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15 July 2026
You need to be sun safe this winter – here’s why
Winter on the Sunshine Coast is hard to beat. Crisp mornings, sunshine and blue skies make it the perfect time to get outdoors. But don't let the cooler temperatures fool you. Our winters are forgiving. Our sun isn't.
News
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17 July 2025
Recognising type 1 diabetes early: footy star’s journey from diagnosis to dream team
At five years old, Liam’s first question after being diagnosed with Type 1 diabetes was ‘can I still play footy?’. Seven years later, he’s proven himself unstoppable.
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19 December 2024
Footprints – Walking on country program
Footprints – Walking on Country program offers free foot screening and foot care via its mobile foot bus.
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12 November 2024
Diabetes and your feet…take action this World Diabetes Day!
More than 1.5 million Australians are living with diabetes, and while there’s often a large focus on blood sugar, there’s many other ways people can improve their wellbeing while living with diabetes and foot care is one of those.