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27 September 2026
Are sleep wearables helping or hindering your sleep?
Getting enough sleep can be hard. Whether you’re a young student juggling study and work - or a parent, well… parenting… A lack of sleep doesn’t discriminate.
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15 July 2026
You need to be sun safe this winter – here’s why
Winter on the Sunshine Coast is hard to beat. Crisp mornings, sunshine and blue skies make it the perfect time to get outdoors. But don't let the cooler temperatures fool you. Our winters are forgiving. Our sun isn't.
News
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26 May 2025
Why you need a flu shot every year – especially this year
If you've ever wondered why you're encouraged to get a flu shot every single year, you're not alone. It might seem repetitive, but there's a very good reason – and in 2025, it's as important as ever to roll up your sleeve.
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03 January 2025
Setting the record straight on eight common vaccine misconceptions
Vaccinations are one of our greatest public health achievements of modern times. They’ve helped eradicate deadly diseases, reduced the spread of infections, and saved millions of lives across the globe.
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07 May 2024
The flu and you
We’re entering the 2024 winter flu season in Queensland and we want to remind you of the best way to stay healthy.